Sesame Lemon Soy Baked Salmon with a Toasted Couscous Caramelized Onions,Mushroom and, Sweet Corn
Ingredients
-
4-6 -4 ounce pieces Salmon
-
2 cloves Garlic, Minced
-
1/2 Teaspoon Thyme
-
1/2 Teaspoon Oregano
-
2 Teaspoons Parsley, Finely Chopped
-
1 Ounces Soy sauce
-
1 Ounces Sesame Oil
-
2 ounces Lemon juice
-
1 Tablespoon Sugar
-
Above is the marinade
-
1/2 teaspoons Salt sprinkle on the salmon just before baking
-
Couscous vegetables-(you can substitute different vegetables:)
-
3 tablespoons oil
-
1/2 cup corn -drained
-
1/2 of small sweet onion- diced small
-
3 cloves garlic- chopped fine
-
4 small mushrooms -sliced
-
to taste Salt and pepper
-
Toasted Couscous
-
1 cup uncooked couscous
-
1 1/4 cups chicken stock
-
1/2 teaspoon salt
-
1 ounce fresh lemon juice–Add at the end
-
1 tablespoon melted butter–Add at the end
-
2-3 tablespoons fresh basil chiffonade cut –Add at the end
Cooking Instructions
-
1
Mix marinade together marinade salmon in a zip lock bag for 20 minutes
-
2
Place on a baking pan with parchment and bake at 350 degrees *Note (It takes about 10 minutes per 1 inch of thickness to cook fish. The fish should flake when finished.)
-
3
Couscous preparation
-
4
Sauté vegetables and lightly caramelize about 5 minutes. Set aside when done.
-
5
To prepare couscous, place couscous in a small sauce pan over medium-high heat; cook 3 minutes or until toasted, stirring constantly.
-
6
Add 1 1/4 cups stock, and 1/2 teaspoon salt; bring to a boil.
-
7
Remove from heat; cover and let stand 7-8 minutes.
-
8
Fluff with a fork stirring the cooked couscous and add to combine the sauteed vegetables, lemon juice and melted butter and basil, stirring until butter melts. Adjust seasoning of needed
-
9
This works great with chicken and pork also. I would marinade then 4-6 hour and cook to the proper temperature.
-
10
Comments (2)