Simple Salmon steak

Name: Simple Salmon steak
Yield: 2 servings
Ingredients: 2 cuts of salmon steak or fillet; 300 g Sweat pea; Others; salt & pepper, olive oil, butter, lemon

Cyrus Esfahani @Vitamin_CY

Quick low carb dish with salmon. The side dish can be varied or combined. (WIP)
1. Snow peas
2. ...

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Ingredients

15-20 min

2 servings

2 cuts of salmon steak or fillet
300 g Sweat pea
Others; salt & pepper, olive oil, butter, lemon

Cooking Instructions

1

Pea version: cut off the tips and peel the ”spine” of the snow pea. Defrost or prep your salmon if fresh.
2

Bring a shallow pan of water up to a gentle boil. Add 2 tablespoons of salt to the hot water. 5 Min in the hot water, simmering or gentler.
3

Drain the water and remove the peas. Then add a stick of butter into the same pan then stir mix with the snow pea. Once done you may remove or plate out straight.
4

In the same pan with hot (MDM heat) olive oil now, place the salmon skin side down first. Sprinkle salt and pepper on top to taste. Grill both sides until golden brown or until desired cooked level (rare, well done etc.).
5

Squeese a slice of lemon if desired.Plate and enjoy!