Gratin of Yam
Description
Just mix and bake in the oven
作り方
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1
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wash off the dirt from the nagaimo and peel off the skin.
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2
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leave off the end part of the Nagaimo.and grate it.
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3
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grate the nagaimo using a grater then put it to a bowl.
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4
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peel off and chop the ginger finely.
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5
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cut boiled octopus into bite size chunks.
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6
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put the flour ,egg,❸ ,❹ ,
bonito fish soupstock into a bowl,
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7
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add water, worcestershiresauce into ❻ and mix.
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8
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add"natto"(seasoned with attached sauce) into ❼ and mix
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9
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add tuna into ❽ and mix.
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10
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preheat the oven to180℃
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11
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add ❷,chopped green onion, into ❾and mix.
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12
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move the ⓫ the gratin dish or heat resistant dish.
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13
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sprinkle grated cheese and mayonnaise over the ⓬.
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14
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place ⓭ in the oven and bake it 40min 〜 till top is crispy
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15
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make sure the batter is cooked through.
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16
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sprinkle "AONORI"on the top to taste and eat!
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コツ・ポイント
このレシピの生い立ち
& nutritious & low calorie.