tuna oatmeal risotto
Description
Quick, easy and healthy recipe for my bf:) Good luck on diet
aipyon112
材料
oatmeal
5-6 tablespoon
(big) mushrooms
5
butter
10g
white wine
3 tablespoons
tuna (without oil)
80g
cheese
50g or more
parsley
to garnish
garlic
1 clove
stock powder
1/3 teaspoon
(pizza)cheese
50-60g
milk
150ml
100ml
作り方
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1
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Slice mushroom and chop garlic finely.
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2
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Add butter on a heated pan, then cook garlic.
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3
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When garlic gives nice aroma, add sliced mushroom and wine.
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4
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Cook until mushroom gets cooked, add tuna and mix it.
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5
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Add milk, water and stock powder and stir it.
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6
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Add oatmeal.
(5-6 tablespoons full like shown in photo)
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7
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8
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Mix well and cook until oatmeal gets cooked
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9
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10
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Add milk if it is too thick.
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11
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When oatmeal is cooked, add cheese and mix well.
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12
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Cook until cheese melts
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13
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Serve on a plate and garnish Italian parsley.
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コツ・ポイント
このレシピの生い立ち
Writing down for my bf so that he can keep eating healthy
つくれぽ みんなのつくりましたフォトレポート
