Baked Cauliflower
Description
Excellent mix of nutrients with its essential flavors!
lemmuh
材料
cauliflower
1 head
kosher salt
for about 1 % of the blanching water
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For the sauce:
sour cream
1/3 cup
mayonnaise
3 tablespoon
curry powder
1 teaspoon
garlic powder
1/2 teaspoon
smoked paprika powder
1/4 teaspoon
fine sea salt
1/2 teaspoon
freshly ground black pepper
1/4 teaspoon
Italian blend shredded cheese or your choice of shredded cheese
1 cup
fresh Italian parsley (chopped)
for garnish
作り方
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1
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Gather all the ingredients.
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2
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Remove the outer leaves of cauliflower.
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3
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Slice the stem off from the cauliflower.
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4
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Prepare the florets:
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5
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Cut into the middle of the stem.
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6
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Then break it in half by hands.
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7
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Cut into the core and break each piece in half to cut-->
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8
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the cauliflower into quarters.
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9
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Angle the knife to cut out the florets from the core.
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10
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Repeat for the remaining pieces of cauliflower.
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11
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Place them into a colander, wash under running water.
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12
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Cut the florets to your preferred size if needed.
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13
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Bring water to a boil to cook the florets.
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14
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Add salt and the florets and cook for 1-2 minutes.
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15
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Transfer to the colander and drain well.
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16
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Preheat the oven for 400F.
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17
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Grease the baking dish with olive oil or butter.
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18
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Place the florets into a baking dish.
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19
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Combine all the sauce ingredients, and mix well.
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20
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Spread the sauce over the cauliflower, topped with cheese.
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21
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Place in the oven for 10-15 mins/until golden brown at top.
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22
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Sprinkle with parsley and serve.
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コツ・ポイント
Make sure the florets are tender, but not mushy or soggy when blanching.
このレシピの生い立ち
I wanted to make a cauliflower dish as a main rather than a side. Add curry for a savory flavor and cheese for good!
つくれぽ みんなのつくりましたフォトレポート
lemmuh
