Tenshinhan
Description
Devoted to martial arts, and one of the strongest humans!
lemmuh
材料
（2 servings）
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for the omelette:
4 large
fine sea salt
1/8 teaspoon
crab meat (drained and flaked)
1 can (75g)
scallions (angled)
1-2 (1/3 cup)
sake
1 tablespoon
canola oil
2 tablespoons (divided)
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for the sweet and sour sauce:
1 cup
chicken bouillon powder
1 teaspoon
Chinese light soy sauce
1 tablespoon
sake
1 tablespoon
oyster sauce
2 teaspoons
cane sugar
1 tablespoon
rice vinegar
1/2 tablespoon
ground white pepper
1/8 teaspoon
potato starch
1 tablespoon
1 tablespoon
toasted sesame oil
1 teaspoon
scallions (thinly sliced)
for garnish
作り方
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1
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Gather all the ingredients.
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2
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Combine all the sauce ingredients in a saucepan. Mix well.
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3
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Heat to medium and bring it to a boil.
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4
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Combine potato starch and water, then mix well.
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5
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Slowly add the mixture to the sauce mix while mixing.
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6
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Cook until the sauce thickens. Remove from the heat.
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7
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Add sesame oil and mix well.
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8
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Add eggs and salt into a small bowl.
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9
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To gently mix the egg, use chopsticks in a zig-zag motion →
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10
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to cut off the egg whites. Do not over mix.
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11
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Add crab meat, scallions and sake. Mix until combined.
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12
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NOTE: To serve immediately, prepare two serving plates. →
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13
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Wash the rice bowl by coating it with water, and dry it. →
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14
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Fill a rice bowl with rice and press on the rice gently. →
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15
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Upturn the rice onto a plate to make a mound of rice.
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16
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Oil in a small nonstick pan over medium heat.
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17
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Pour half of the egg mixture. Let it cook for a few secs.
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18
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Use a spoon or chopsticks to mix in a circular motion.
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19
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Once the surface of the omelette is set, remove from heat.
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20
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Slide the omelette over the rice.
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21
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Pour one portion of the sauce over the omelette. Repeat once
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22
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Serve.
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コツ・ポイント
Adjust to the right amount of sweetness/acidity for the sauce. Add sesame oil for an aroma.
このレシピの生い立ち
One of our favorite characters from Dragonball is "Tenshinhan." We want to feel his fighting spirit from this dish.
つくれぽ みんなのつくりましたフォトレポート
(
)
lemmuh
